The Strong Mind & Body Pod
This podcast is to empower women to break free from the all-or-nothing mindset, ditch food guilt, and finally find freedom with food and fitness!
Hosted by coach Alice-Lilly, The Strong Mind & Body Pod dives into the mindset shifts, habits, and tools that help you look, feel, and perform at your best — for life.
The Strong Mind & Body Pod
Episode 47: Never Feeling Satisfied in Your Body
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Alice
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THE PODCAST IS BACK BABY! Hope you all enjoy this first episode back, talking about how to feel more satisfied in your body, and stop chasing that never-ending cycle of unfulfillment or chasing happiness in our appearance
Follow me on social media, and find out ways to work with me here:
https://linktr.ee/coachedbyalicelilly